Kickboxing Classes for Ladies Only

Elite Ladies Kickboxing offers fun and friendly classes at locations across the South of England and beyond

"I love the community...the friendships I have made...as I've got fit and strong."

"It has been beyond any expectations...it's been brilliant!"

Find your nearest class!

Frequently Asked Questions

What are the classes like?

Our classes are fun, supportive and inclusive. The classes consist of a warm up, drills, and a cool down.

What ages do you teach?

Elite Ladies Kickboxing has sessions for all adult woman at any age!

What should I wear?

Wear comfortable clothes that you can move in. Most students wear a t-shirt and shorts/leggings/joggers.

What should I bring?

All you need to bring is water.

Do I need any experience?

No experience is needed. Most of our students join us as complete beginners and they love it!

Do I need to be fit?

No! It’s a great way to get fitter! We have members of all fitness levels and we all work at our own pace.

Do you offer free trial classes?

Yes, we do offer free trials at selected locations.

Availability varies depending on the venue, so the best way to check is to complete our Contact Us form or submit a Free Trial Request form. We'll let you know if there's a free trial available at a location near you.

Where are your classes?

You can see all of our class locations on the map above these FAQ's or on the Book a Trial Page.

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